It’s easy to feel isolated or prefer to be alone when you’re stressed. But connecting with others from time to time can help decrease your stress, even if you’re an introvert.
It’s during these times that it is best to act and make decisions based on what you know rather than what you feel. Not always easy though. Especially when you’re in the thick of it. I’m trying to be more mindful and intentional about this since I know my default is to withdraw and isolate.