Although it has happened unintentionally, I’ve noticed a daily routine I’ve established. It seems I’m (accidentally) practicing intermittent fasting. Despite waking up and being at my desk working by around 7 AM every day, I typically don’t have my first meal until around noon. Again, this isn’t intentional, but it’s been happening for at least the past six months. The only things I consume in the first half of the day are water and a couple of cups of coffee. I’m unsure whether this is good or bad, but it has definitely become a habitual routine.